

Celebrate Unexpected Failures
(This is my one and only bumper crop of potatoes...failure at its best!) I was talking to my dearest friend Penny yesterday, we are...


Bravery and Why it Matters
My 13 y.o. daughter has an appointment tomorrow to have her final four baby teeth pulled, clearly those buggers don’t want to leave! As...


How to Build Clarity and Shared Expectations
I have been reflecting on the struggles that come with workplace dynamics and job expectations. One can feel confused as to why they are...


Ideas for Supporting Your Teams Health
When COVID begun my husband and I had many people calling to ask what they could or should do to protect themselves, their ideas ranged...


The Good and Bad of Being a "Pleaser"!
In yoga, one thing is constant… with every exhale you can go deeper than you ever thought was possible. The same thing applies to...




















