Have you heard of Ikigai? (new word of the day!) As we assess our lives and all of the elements that make up our day, how many of these...

I know there are a lot of you out there, you are not alone. This struggle to shy away from difficult conversations and situations only to...

I am sure we all agree, times are a bit challenging right now. Many of us are being faced with dilemmas and situations that we never...